All programs are designed for you and your health, fitness, sporting, wellbeing and lifestyle goals.

Below is a list of some if the areas we are able to work within.

·         Functional – Mature Ageing

·         Children

·         Sports Specific

·         Sports Injuries

·         Physical Rehabilitation

·         Pre and Post Surgery

·         Pre and Post Natal

·         Chronic Disease Management and Prevention

·         Cancer Rehabilitation

·         Stroke Rehabilitation

·         Cardiac Rehabilitation (Phase 3)

·         Pulmonary Rehabilitation (Lungs In Action)

·         Disability (NDIS)

·         General Fitness and Wellbeing

Group Programs

To learn more about our programs contact us

·         Tai Chi

·         Yoga

·         Lungs in Action (Pulmonary Rehab)

·         Golden Go Getters- Tailem Bend

·         Sporting Clubs – bookings essential